May 3rd, 1:42pm: Move Your Body Flash Mob with Beyonce

“A little sweat ain’t never hurt nobody.”

Word.

Beyonce has teamed up with first lady Michelle Obama on her “Let’s Move!” initiative in an effort to help fight the rising numbers of childhood obesity in America. She rerecorded her song “Get Me Bodied” transforming it into the kid-friendlier “Move Your Body.”

I like it. I like it a lot. High five ladies!

The video is set to be played on May 3 during a “dance-in” at middle schools across the country. If you’re still a teen in school, or know someone who is, pass the word along! But this isn’t just for students, ANYONE can take part and the video with the choreography is out!

I’ll be learning the choreography this week and (shudder) posting a video on May 3rd! I encourage you to do the same! Come dance with me, if you think you’re up to the challenge. WARNING: I’m an AWESOME hotmess dancer. Bring it! And bring your friends!

For more information on the “Let’s Move!” campaign, check out letsmove.gov.